Welcome to Flare Counselling Services

Connect:

You may be exploring options for counselling for yourself, for your family, friend, or loved one. Perhaps you are wondering what it might be like to try counselling. Whatever the reason is that you are finding yourself here, it is important, valid, and worthy of attention. 

Collaborate:

Counselling is a space where we join together to support your goals for change. It is a process of becoming more connected with yourself, others and the environment. We work at a pace that is guided by you and supported therapeutically. 

Change: 

At Flare Counselling, the focus is on creating more emotional freedom in your life to help you thrive and overcome adversity with more confidence. We trust in your inherent wisdom and believe in your adaptive potential. YOU are the expert in your life! We tailor our approach to best meet your needs. 

Celebrate Diversity:

As similar as we can be, humans are also wonderfully diverse! We live in bodies that represent a variety of ethnicities, ages, abilities, limitations, sexualities, and genders. We invite and honour the many different views in life that include religious and non-religious beliefs, political views, values, core beliefs, and much more. We do not tolerate racism or other discriminatory views or acts. We will work alongside any willing individual to support reflection, healing and growth in the pursuit of an anti-oppressive world. 

Helping you with:

• Grief and loss 

• Addiction 

• Depression 

• Anxiety

• Trauma, abuse and neglect 

• Post-traumatic stress

• Parenting issues

• Relationship issues (family, intimate partners/couples, friendships, workplace)

• Obsessive-compulsive disorder

• Mood dysregulation 

• Body image issues 

• Stress reduction 

• Gender identity

• Sexuality